Year 10 Leadership Award Level 1

Congratulations for successfully signing up for the course.

You will have been given your log-book by your teacher.

The first section needs you to think of what you want to achieve and write comments on how you plan to do it.

If you are not sure leave a message for us or your friends and we may be able to help.

GOOD LUCK!

1. What do you want to achieve on this course?
2. What skills do you want to develop?
3. What do you need to do to develop these skills?

A2 PE - Scientific principles of exercise and training

The following learning conversation will address the area's of the syllabus we have covered this half-term.

The title of your essay is:-

'Identify the link between motor units, motor neural firing patterns and the sliding filament theory.'

Compare the energy systems used in team, racket and individual sports to illustrate your answer.

The deadline for you essay is Monday 12th November - Period 2

If you have any questions or aspects you are not sure about please raise them so you are in a position to provide the best answer possible.

GCSE PE - Types of training/training methods

A central midfield player in football has a high level of technique, but due to his lack of fitness rarely completes a full match. If you were the coach, how would you develop his fitness?